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All about a 150-second walking workout that promises to burn calories

Find out more about the 150-second walking workout that is said to be effective for weight management and many other

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The Amazon Great Indian Festival Sale is now live, with exciting discounts on many fitness accessories. Whether you’re setting up

Eating a balanced diet is good for your health. Know what foods to eat and avoid to reap the benefits

If you find yourself in need of a light snack, we’ve got you covered! These vegetables do not take more

It’s all over the internet and maybe even in your area: a celebrity, friend or neighbor who has experienced sudden

Linh, who now works as a financial translator and healthcare provider, felt isolated after giving birth because of her heavy,

In the midst of increasing health problems due to chronic conditions such as diabetes and heart disease, modern researchers are

A 27-year-old man who killed himself in a hospital toilet after waiting almost 24 hours to see a mental health

A new study sheds light on how exercise improves brain function by examining the neural component of muscle-brain communication. Study,