All about a 150-second walking workout that promises to burn calories
Find out more about the 150-second walking workout that is said to be effective for weight management and many other
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healthshots
9 health benefits of eating a balanced diet every day
Eating a balanced diet is good for your health. Know what foods to eat and avoid to reap the benefits
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Are sour foods good for you? Know the benefits
Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and control weight. Know the health
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